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  • August 25, 2025
    Harsh Self-Talk

    Journaling to Unlearn Harsh Self Talk

    Discover how journaling can help you unlearn harsh self talk and cultivate a gentler inner voice through mindful reflection and daily writing prompts.

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  • August 16, 2025
    Journaling Prompts

    Journaling Prompts for Letting Go and Starting Fresh

    Discover gentle journaling prompts to release old weight, find clarity, and invite fresh beginnings this season.

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